Sunday, November 16, 2008

November 16, 2008

Calories: 149
Distance: 1 mi
Time: 7:50

Calories: 612
Distance: 4 mi
Time: 40:04

Calories: 761
Distance: 6 mi
Time: 49:59

Calories: 777 (Jackpot!)
Distance: 5:16
Time: 53:00

Poor (but cute) dog!

Went to Shore Runner with J to assess his running style and get him some new running shoes, yet I ended up buying these.. for me :)

While I am happy about my new purchase, I have to admit it was a bit of a humbling visit because I found out that the person who worked there can do a mile in a little over 4 minutes. He can also do a 10 k (6 mile) in about 31 minutes -- that's twice as fast as MY 6 mile!!!

In my defense, it took him 9 years to get to that point.... I have time :)

Made some Amish muffin remixes with C

November 15, 2008

Air Max Wright - $50

Air Mogan (Sample) - $30

Also picked up some running shorts, and a sleeveless hoodie from Puma. Overall, it was a nice workout and I'm glad the rain was at it's worst before (and after) we were there.

Bad news -- Taylor still cries around me. Maybe I should cut my hair.

Checked out the new Jersey Shore Premium outlets in Tinton Falls, New Jersey. WOW, that line of cars was terrible! But oh it was worth it:

pino's pizza -- interesting style.. they had the sauce on TOP of the cheese... and it was so perfectly round and sweet!

Thanks J for ordering the UFC Cotoure/Lesnar fight.

For all those who don't already know, Thes One is the MAN!! check him out on that DVD by DJ Dusk called Root Down Soundclash, which has battles between Thes/, Oh No/Exile and Madlib/Cut Chemist!!

November 14, 2008


i miss college

detailed piece in LES

Calories: 396
Distance 2.5 mi
Time: 26:29

I don't remember the name of the restaurant be we had some good Dominican food on Rivington and Essex (across from Verlaine)

November 12, 2008

Calories: 148
Distance: 1mi
Time: 7:03 !!*

(did a 2 mi victory jog at a really SLOW pace :) )

*new record!!

November 11, 2008

Distance: 3 mi
Time: 30:06

Calories: 722.9
Distance: 5 mi
Time: 49:36

Total miles: 5, not 8

November 10, 2008

It's a shame the clerk was a jerk, else I might have purchased these. Seems a bit egregious to be buying activity specific sneakers though, eh? (Running doesn't count!)

Had some drinks with AT and almost got away with a wrongful act -- though the bill was roughly $45, the check said only $12. The $10 tip wasn't enough to sway the tender for a quick review of my online account revealed that it had been correctly charged after the fact (sans tip). Oh well. I felt bad for doing it anyway.

Discovered Hypnotic Brass Ensemble today and oh what a treat they are! I heard a few measures in passing them on Times Sq. and ended up buying all three albums.

Did I mention is my new best friend?

what a view of Columbus Circle!?

Monday, November 10, 2008

November 9, 2008

Whoa, sleep is crucial! Today was proof..

almost beat my mile..
Calories: -- (didn't input weight)
Distance: 1 mi
Time: 7:20

then I did a cool 5 mi ..
Calories: --
Distance: 5 mi
Time: 51.53

Unfortunately, I haven't seen any more weight loss for about a week and a half or so. Between Ate's Birthday celebration in AC, grubbin' on White House, lack of sleep, the returns watching party, Jared and Danny's birthdays.. I'm lucky to just be canceling out weight gain...