Whoa, sleep is crucial! Today was proof..
almost beat my mile..
Calories: -- (didn't input weight)
Distance: 1 mi
Time: 7:20
then I did a cool 5 mi ..
Calories: --
Distance: 5 mi
Time: 51.53
Unfortunately, I haven't seen any more weight loss for about a week and a half or so. Between Ate's Birthday celebration in AC, grubbin' on White House, lack of sleep, the returns watching party, Jared and Danny's birthdays.. I'm lucky to just be canceling out weight gain...
Monday, November 10, 2008
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